AFRICAN SPINACH (EFO TE TE)

African Spinach is dark green leafy vegetables found in most African countries  
specifically in the western part of Africa, African Spinach is also known as Efo-tete in  
Yoruba language. AFRICAN SPINACH(efo-tete) contains some vitamins and minerals include  
potassium, manganese, zinc, magnesium, iron, and calcium and vitamins like folate, niacin, vitamin A, vitamin B6 and vitamin C and traces of thiamine and riboflavine. Spinach is also packed with beta-carotene, lutein, xanthene, and chlorophyllin. Our spinach leaves comes in a bunch.