PERCHAMS BROWN RICE (5KG)
  • PERCHAMS BROWN RICE (5KG)

PERCHAMS BROWN RICE

NGN8,000.00

(5KG)

Our food ranking system qualified brown rice as an excellent source of manganese, and a good source of selenium, phosphorus, copper, magnesium, and niacin (vitamin B3).

 

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(5KG) 

The complete milling and polishing that converts brown rice into white rice destroys 67% of the vitamin B3, 80% of the vitamin B1, 90% of the vitamin B6, half of the manganese, half of the phosphorus, 60% of the iron, and all of the dietary fibre and essential fatty acids.